Panang karupatti thool – Karupatti powder

Panang Karupatti Thool, also known as Karupatti powder, is a traditional Indian sweetener made from palm jaggery. Karupatti powder is rich in nutrients and minerals, including iron, calcium, and potassium. It also has a lower glycemic index than refined sugar, making it a better option for people with diabetes. In addition to its use as a sweetener, Karupatti powder is also used in traditional Indian medicine as a natural remedy for various ailments, including coughs, colds, and digestion problems. Karupatti powder has a unique, rich flavor that adds depth and complexity to dishes. It is commonly used in Indian cuisine, particularly in desserts, beverages, and savory dishes.

Benefits:

1. Panang Karupatti powder is a good source of essential minerals such as iron, calcium, and potassium.

2. A suitable sweetener option for individuals with diabetes or those who want to manage their blood sugar levels.

3. Karupatti powder contains antioxidants that help neutralize harmful free radicals in the body.

4. It can help improve digestion, prevent constipation, and promote healthy bowel movements.

5. It is often used to alleviate symptoms of coughs, colds, and throat irritation. It is also used to relieve menstrual pain and promote lactation in nursing mothers.