Karupatti / Palm jaggery, also known as Karupatti in South India, is a traditional natural sweetener. Palm jaggery is chemical and bleach free, it is an excellent replacement for chemically processed white sugar. It contains a lot of dietary fibre, which promotes digestion and improves digestive functions. Palm jaggery, also known as karupatti, acts as a natural detox because it cleanses the system by removing unwanted germs from the respiratory and digestive systems. It contains a lot of iron, which aids in the formation of hemoglobin and the prevention of anaemia.
Benefits
* Palm jaggery assists in bodily cleaning and detoxification.
* Migraines can be alleviated by integrating a little palm jaggery into your regular diet.
*Palm jaggery stimulates the production of happy hormones, which aid in the relief of mood swings * and period discomfort.
* Palm jaggery consumption assists in the reduction of water retention in the body. Toxins are removed, and electrolytes are regulated to assist with weight reduction. Aside from that, it is high in potassium, which aids in weight loss.
* Iron in palm jaggery raises haemoglobin levels and so cures anaemia. It also includes potassium, which is required for muscular contraction and heartbeat control.
How To Use
Replace refined white sugar with Natural palm jaggery / karupatti
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