Toxins in the body are flushed out when beetroot malt is taken. Aside from that, beetroot powder is low in fat. It helps eliminate toxins and harmful fats from the body, preventing weight gain. Taking beetroot on a regular basis aids in preventing anemia, which causes physical exhaustion, loss of focus, lack of interest in anything, and so on. This can swiftly treat anemia.
Ingredients
1. Beetroot
2. Sugarcane country sugar (nattu sakkarai)
3. Cashews
4. Walnut
5. Pista
6. Almonds
Benefits
• It helps to increase the hemoglobin level.
• It is very rich in nitrate, iron, zinc, and potassium, thereby making it a healthier choice for people suffering from iron deficiency anemia, hypertension, and cardiovascular diseases.
• It is rich in vitamins A, C, and K, beta-carotene, polyphenols, antioxidants, and folate, among other important micronutrients.
How To Use
• To taste, add 1 or 2 tablespoons of this powder to a cup of warm milk. Combine all ingredients and serve warm.
•It can be consumed raw or mixed into a cup of water.
•For people aged one year and above.
•It can be consumed twice a day.
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